Weight Loss Graph : How To Repair Metabolic Damage > If you've lost weight at the same time rapidly or if you've followed a very low calorie "starvation diet" in the past, then you'll have damaged your metabolismnce this occurs, it can become extremely difficult to achieve any further loss of body fat at allf you've got ever experienced a "weight loss plateau" where the scale won't budge, even when it seems like you will be working challenging and doing everything right, then you know exactly what I'm talking abouthe good news is, metabolic damage can be "repaired." All it takes is the right combination of metabolism-stimulating exercise and metabolism-stimulating nutrition (Not merely a "diet"), all done consistently over timeThe big irony is that most of the diet techniques that claim to help you get rid of excess weight, only end up producing it challenginger for you in the long run because they use harsh metabolism-Lowering diets and not enough exercise (almost never any weight trainin ... [Read More > Weight Loss Graph]
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