Plan To Burn Fat Fast > A fallacy is synonymous to myth which refers to erroneous belief or unproven information and yet being practiced by several in their daily activitiesne field with different myths or fallacies is muscle building will tell you the four popular fallacies in muscle building and you're surprised that you are following some of these fallaciesallacy 1: Rule of 12 This is popular to weightlifters or undergoing weight training techniquesrainers instruct students to do repetitions of 12 or eight in extremely setrainers believe that it is an effective and efficient way to build the musclesruth: Modern trainers feel that doing repetitions of 12 or 8 is not a magic number that could improve your muscleshat is important in weight training technique is varied repetition, which depends on the progress of the trainingepetitions could be five, ten or fifteen that is apt for the student's weight and the type of exercise being carried outallacy 2: Three Sets standard Repetitio ... [Read More @ Plan To Burn Fat Fast]
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